Food Glorious Food

FOOD, us runners, (that’s me) love the stuff, whether it’s before a run, after a run or even on the run. In fact, I get many of my family often say I could eat for England, well you could say that about any of us after running a half or full marathon. I’m going toContinue reading “Food Glorious Food”

Staying Hydrated When You Run

Okay, losing 18 stone in 10 months isn’t easy, in fact it’s difficult, one thing my Aspergers disability allows me to do is focus on a specific task and get it done extremely well. I don’t settle until it’s done. But with this comes with challenges that could mean one minute you’re feeling the fittestContinue reading “Staying Hydrated When You Run”