My Journey Back Into Running

If someone said to you go and run 10k, it doesn’t matter how long it takes you, just go and run, could you? Well that’s what I just did, I simply went out and ran the distance, I mean it took me 1 hour and 16 minutes but that doesn’t matter, I went out andContinue reading “My Journey Back Into Running”

Join Me For #UKRunChat

I’ll be co-hosting (@runswithdan) a #UKRunChat @ukrunchat on Twitter this Sunday 23rd February at 8pm! I’m incredibly honored to be joined by Olympians Michelle Dillon (@Dillo7) and Magic Stu (@StuHayes13) from Team Dillion Triathlete Coaching, sponsored by @aftershokzuk.

5 Running Songs You Should Listen To

Beginning to run? Going out for your long run? Starting a treadmill tempo run? Whoever you are, whatever you’re doing, I’ve put together five songs you should be listening to as you run. They’ve inspired me to lose 6 stone, manage my Aspergers and live a happy, healthy life. So get ahead, plug in yourContinue reading “5 Running Songs You Should Listen To”