If someone said to you go and run 10k, it doesn’t matter how long it takes you, just go and run, could you? Well that’s what I just did, I simply went out and ran the distance, I mean it took me 1 hour and 16 minutes but that doesn’t matter, I went out andContinue reading “My Journey Back Into Running”
I’ll be co-hosting (@runswithdan) a #UKRunChat @ukrunchat on Twitter this Sunday 23rd February at 8pm! I’m incredibly honored to be joined by Olympians Michelle Dillon (@Dillo7) and Magic Stu (@StuHayes13) from Team Dillion Triathlete Coaching, sponsored by @aftershokzuk.
Just a quick post to say thank you so much to Vivi Nation for sharing my story! If you’ve not read my blog on their site yet, click here to read how running really has changed my life for the better.
Anything is possible. Whether you want to lose weight, run a half marathon, run a marathon, beat your mental health or give up smoking, I want you to believe it’s possible.
Beginning to run? Going out for your long run? Starting a treadmill tempo run? Whoever you are, whatever you’re doing, I’ve put together five songs you should be listening to as you run. They’ve inspired me to lose 6 stone, manage my Aspergers and live a happy, healthy life. So get ahead, plug in yourContinue reading “5 Running Songs You Should Listen To”