What If You Were Told “You Can’t Exercise For 30 Days”?

“ARGHHHH”, that’s what would be running through my brain if I was told I couldn’t exercise or run for 30 days. Most runners would agree with me, not exercising for 30 days would be awful, you’ll lose your mind. Not being able to get your heart pumping, blood flowing and get rid of that excessContinue reading “What If You Were Told “You Can’t Exercise For 30 Days”?”