Yoga, Tai Chi, Tabata, Boxercise, Shadow Boxing, a 2 mile run in the garden, I couldn’t have done anymore forms of exercise this week. Yep, it’s week 1 of coronavirus lockdown and it’s been the hardest week of my life due to my anxiety, click here to read my previous blog.
CORONAVIRUS IT WILL KILL YOU, WE’RE ALL GOING TO DIE, WE MAY AS WELL GIVE YOU, ITS THE END OF THE WORLD, IT’S THE NEXT PLAGUE, IT’S THE END OF HUMANITY I’ve never seen so much fear being spread around society in all my life, I mean coronavirus is just a form of flu, theContinue reading “Coronavirus Is NOT Going To Kill You”
Tonight (Sunday 5th January 2020) Ant Middleton starts another series in the UK of SAS Who Dares Win. If you’re not familiar with the show he’ll put 20 or so contestants under a demanding training schedule for the SAS. If they complete it, they’ll win a place in the SAS. One thing that stops mostContinue reading “Scared To Run A Marathon? Read This”