I ran 4 miles today. I used to run 13 to 15 miles on a Saturday but things have changed since then and now I realise I’m back to basics. I mean, I’m still a runner but I’m a lot slower than I used to be due to having a tough time over lockdown. IContinue reading “Just BELIEVE”
Imagine being 18 stone? Walking around feeling like you’re carrying two of you? Feeling like you’re being drowned in fat, unable to breath, every step you take feels like extra, phenomenal effort.
Let me take you back to October 2017, as you may have read I was sat in a Bingo Hall, severely overweight, feeling very anxious, needing something to break free from. Then I signed up to Portsmouth’s Great South Run and my life changed dramatically.