Be Happy To Run In The Rain

I love TED talks, in fact I was watching one recently by a Buddhist priest, he was talking about how we must all be grateful for everything in our lives and how its the key to happiness. We should all be grateful for the things we have in our lives right down to things likeContinue reading “Be Happy To Run In The Rain”

What It Really Takes To Run A Marathon

The marathon, it’s no mean feat, 26.2 miles. Ever considered running one? I’ve run two and from my experience they are not easy things to master. I know two people who’ve run the distance, me and my Mum, no one else I know has ever considered running the distance. I’ve ran 2 marathons, one inContinue reading “What It Really Takes To Run A Marathon”

Why I’ll Always Be A Runner

So many people ask “what is a runner?”, “what is a jogger?”. A runner is someone who goes out and put’s their shoes on and runs. There’s no difference between a runner and a jogger, as long as you’re moving towards a finish line then you are a runner. I’m writing this after not runningContinue reading “Why I’ll Always Be A Runner”

Public Speaking, Acting, Performing, I’m Not Scared On Stage

You must be reading this thinking, what a stupid comment, why isn’t he scared to go in front a huge audience and act, embarrass himself and speak. Well, the truth is I’m not scared because I know what I’m doing, I know what I’m going to say, I’ve rehearsed everything beforehand so I know what’sContinue reading “Public Speaking, Acting, Performing, I’m Not Scared On Stage”

And Breath…

A big part of running we often don’t think about is breathing, we go about it everyday, we take it for granted, but when do we ever stop and listen to our breathing, listen to our breath going in and out, in and out. Having anxiety has really made me think about my breathing muchContinue reading “And Breath…”